Sometimes you need a breakdown to have a breakthrough.
Helping individuals and relationships find a better way forward.
Therapy is for everyone who is on the struggle bus.
That means...
For people who aren't sure therapy is for them
For people who aren’t sure how to find the right therapist
For people that just know they need someone to talk to
Everyone deserves good therapy - especially you.
Figuring out your relationship with alcohol, weed, or another substance—without being forced into “cold turkey” sobriety
A dad, uncle, or brother realizing your words have created distance with the people you love and wants to figure out why he can't have a conversation with his daughter who he thought was his son
Someone who doesn’t even know what to say yet, but feels like something needs to change before things fall apart and shit goes down
Individuals
Individuals
Figuring out your relationship with alcohol, weed, or another substance—without being forced into “cold turkey” sobriety
A dad, uncle, or brother realizing your words have created distance with the people you love and wants to figure out why he can't have a conversation with his daughter who he thought was his son
Someone who doesn’t even know what to say yet, but feels like something needs to change before things fall apart and shit goes down
Relationships
Navigating nontraditional relationships, like you and your partner’s new partner
Exploring your sexual desires and not sure how to bring them up with your partner—like if you think you want to be tied up but aren't sure how they feel about it yet, even though it's all that you think about
One partner wants more closeness while the other feels smothered
A mother whose anxiety makes letting go almost impossible—even when you know your child would be fine
A dad that have created distance with their teens because of the jokes and language he uses
The overloaded parent that is juggling work, kids, and their own unresolved trauma
Parents
Parents
A mother whose anxiety makes letting go almost impossible—even when you know your child would be fine
A dad that have created distance with their teens because of the jokes and language he uses
The overloaded parent that is juggling work, kids, and their own unresolved trauma
"You're not responsible for the way your brain is wired. You're not responsible for the hand you were dealt. You can only play the cards you're given."
— Good Will Hunting (1997)
No Villians. Only Humans.
My style is:
Curious – I want to understand what’s going on for you
Pragmatic – We’ll focus on what actually works
Affirming & Nonjudgmental – All people are welcome in my office. You deserve to feel safe sharing your story
Together, we’ll explore:
What you really want and why you want it
Where you have control—and where you don’t
How to make better choices from that understanding
Sometimes I quote movies. Sometimes I make jokes. Occasionally, I swear
- but always, I show up fully present to you.
Next Steps:
1. Decide to start.
You don’t have to feel ready—you just have to start. Nobody begins therapy at their best, and that’s okay.
2. Book a 15-Minute Exploratory Call
– No pressure. Just a conversation.
Making this free call is the next step toward getting where you want to be.
3. Schedule your first appointment.
Available online and in-person, I have a variety of appointments to fit your busy lifestyle.
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